February 6th, 2022 3:31 pm

Evelyn Hecht’s Pelvic Sense

By |2023-01-02T11:05:05+11:00February 6th, 2022|Categories: Blog, Learn, Professional Resources|Tags: , , , |

Evelyn totally has PelvicSense! And thankfully, Evelyn made an online pelvic healing home program out of it. It includes an easy-to-understand book, calming audios with music, downloads, and many gently progressive pelvic exercise videos. I was thrilled to chat and meet Evelyn Hecht PT recently. It is refreshing to speak to a healthcare professional who has the care factor and exudes warmth and understanding.

November 26th, 2021 1:12 pm

Presenting at the Murray City Country Coast GP Training Event

By |2022-11-26T20:58:48+11:00November 26th, 2021|Categories: Advocacy, Events, Learn, Professional Resources|Tags: , , , , , |

There are no formal qualifications for someone living with chronic pain but patients are considered 'patient experts' and our lived experience is very much valued. I've been invited to several seminars and training sessions relating to chronic pain over the course of my 14-year experience. It's of great significance for me to be able to use the lived experience – no other value for it really!

October 26th, 2021 4:44 pm

Enlightenment For Pain Labels

By |2021-10-27T12:30:38+11:00October 26th, 2021|Categories: Learn, Professional Resources|Tags: , |

Enlightenment For Pain Labels What a breath of fresh air this information is! Some of the things I learned reading The Lightning Process have stuck with me, like being able to tip my head under the tap to rinse my mouth after brushing my teeth. I better explain that.

June 1st, 2021 9:23 am

A (fantabulous) Chat with (the fantabulous) Joletta Belton

By |2023-11-07T11:05:18+11:00June 1st, 2021|Categories: Advocacy, Learn, Online, Personal resources|Tags: , , , |

How I love mycuppajo – the wonderfully beaming human officially known as Joletta Belton. I was introduced to Joletta's blog by a mutual friend, Dr John Quintner (pain educator for Arthritis & Osteoporosis WA and retired pain physician). Jo's experience (science and creativity) makes her documentation about the complex lived experience real, interesting and easy to understand. It's so easy to relate to Jo. Jo and I also share the added frustrating experience of being an 'injured worker' and having to 'defend' our injuries to unjust workers' compensation systems. Her advocacy and achievements are extraordinary – she is a force driving change throughout the world of chronic pain. I'm so happy to be able to chat with Jo and deliver this video to you all. I know it will be inspiring, energising and informing. I also know that much of the way through you will have beaming smiles on your faces. It's just impossible to speak with Jo and not smile! In this video, Joletta and chat about: 1:04 Checkpoint – the meaning of (Jo's) life 3:53 Being the new 'you' 5:13 Purpose: the lived experience 7:55 The power of words 11:00 When there are no words 13:25 Patients & Practitioners 17:05 Science speak 21:13 Pain in realistic terms 26:15 Angry with yourself 28:50 Forced to defend 33:43 Livelihood loss 35:41 mycuppajo.com and beyond 43:33 COVID impact 48:02 Changing system-centered care 51:55 Gratitude

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